A simple three phase breathing technique that we can do together.
A Breathing Meditation that Will Radiate Your Inner Consciousness
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A simple three phase breathing technique that we can do together.
Your heart chakra (the green chakra) works very very hard for you. It is the center of courage, inspiration, and unconditional love. Watch this video to learn how to harness the power held within.
The act of forgiveness is essential to our spiritual growth as human beings. Learn to let go of old reactions to reach your full potential